Author Archive
4 Common Household Products that are Triggering Cancer
Posted by Dr. Della Parker on December 30, 2015
Each and everyday we touch millions of product, many of which contain cancer causing or cancer triggering chemicals. Attempting to minimizing your daily exposure to these chemicals may seem impossible when it feels like they’re everywhere! Just by eliminating or replacing one product at a time you’ll be able to reduce your lifetime exposure to […]
Read MoreHealth Benefits of Eating Red Meat
Posted by Dr. Della Parker on December 23, 2015
Over the years there has been increased controversy regarding the health benefits/detriments of consuming red meat. Associated with everything from cardiovascular disease to cancer, red meat has been blamed and banned by many in the battle for better health. In reality the problem resides in the research, not the meat. Studies have shown that people […]
Read MoreDairy Free Eggnog
Posted by Dr. Della Parker on December 17, 2015
This is Dr. Tanda Cook’s dairy free version of the Eggnog recipe from “Virginia Bentley Farm Cookbook”.
Read MoreThe Great Health Heist: Review By Dr. Della Parker
Posted by Dr. Della Parker on December 10, 2015
The Great Health Heist By Paul J. Rosen Review By Dr. Della Parker I have recently read a book that I feel compelled to share with the world. I feel a little like I am writing a book report in high school but here it goes anyway! The Great Health Heist discusses the state of […]
Read MoreStuffed Mini Bell Peppers with Celery Sticks
Posted by Dr. Della Parker on December 9, 2015
Enjoy these stuffed mini bell peppers with your favorite nuts and grass fed beef for a tasty nutritious snack. Use the celery stalk as an edible spoon to enjoy this snack on the go!
Read MoreIs Artificial Light Wrecking your Sleep?
Posted by Dr. Della Parker on November 25, 2015
Honestly, how much time do you spend away from your smartphone, laptop or tablet before your head hits the pillow at night? If you’re part of the 95% of Americans who have reported using an electronic device at least a few nights a week within the hour before bed, this could be the cause of […]
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Preventing Postpartum Depression
Posted by Dr. Della Parker on November 18, 2015
Prevent Postpartum Depression Postpartum depression, baby blues, leave momma the hell alone, whatever you want to call it, it sucks! You just had a baby! Now life is supposed to be filled with rainbows and butterflies, but all you want to do is cry. Then sleep, then cry some more. Or your energy is so tanked […]
Read MoreHow Your Gut Is Intricately Connected to Your Brain
Posted by Dr. Della Parker on November 12, 2015
Mental health, behavior and mood are all controlled by your brain, right? Not necessarily, research is reveling that your mental health is very much dependent on the microbes in your gut. Your gut lining is embedded with the enteric nervous system (ENS), working both independently of and in conjunction with your brain. Your ENS contains […]
Read MoreSupplements: Friend or Foe?
Posted by Dr. Della Parker on November 10, 2015
Supplements: Friend or Foe? So you eat a healthy diet, take your one a day multi vitamin, and feel great. So why would you need to take any other supplements? And why on earth would you want to buy them from a Naturopath instead of Costco, where you can get a five gallon bucket full […]
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