Integrative Nutritional Counseling
3 Ways To Stay Hydrated This Spring
Posted by Dr. Della Parker on April 1, 2021
As the weather warms we should all concern ourselves with increasing our water intake. There are many ways we dehydrate ourselves every day, from our morning coffee to our afternoon […]
Read MoreWhy Use An Expert? The Benefits of Using a Functional Nutritionist for Weight Loss
Posted by Dr. Della Parker on May 31, 2019
Why Use An Expert? The Paleo Diet, also known as the “Caveman” or “Stone Age” diet, originates from the eating patterns of the ancestors who lived during the Paleolithic era. […]
Read MoreStellar Kitchen: Beef Stew
Posted by Dr. Della Parker on April 4, 2019
Join Dr. Della and Eisley in the Stellar Kitchen cooking beef stew for dinner. Make your stew gluten-free by skipping the flouring of the meat. Enjoy and share this beef […]
Read MoreDr. Della and Eisley Cooking: Pizza Pasta Recipe
Posted by Dr. Della Parker on March 28, 2019
Join Dr. Della and Eisley in cooking a delicious pizza pasta for dinner. Easily make this recipe Paleo-friendly by skipping the noodles. Enjoy and share this pizza pasta recipe below. […]
Read MoreStellar Mommies Talk Fad Diets!
Posted by Dr. Della Parker on February 7, 2019
Each one of us at Stellar Health and Wellness understand that most people would love to look better or feel better. It would be amazing to simply take a ‘magic […]
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