Posted by Dr. Della Parker on April 7, 2021
You’ve heard us say it a million times… Eat your veggies! Here we will highlight this powerhouse veggie, cauliflower. Cauliflower is not only good for you, it’s versatile too. Let […]
Read MorePosted by Dr. Della Parker on April 1, 2021
As the weather warms we should all concern ourselves with increasing our water intake. There are many ways we dehydrate ourselves every day, from our morning coffee to our afternoon […]
Read MorePosted by Dr. Della Parker on April 1, 2021
No one mom can do it all but with a little practice, hard work and determination moms everywhere can attain a healthier and happier lifestyle. It’s pretty amazing how simple […]
Read MorePosted by Dr. Della Parker on March 31, 2021
SNACKING ALTERNATIVES We love what we love and it can feel impossible to let go of the things we love, even when they pose an immediate threat to our health. […]
Read MorePosted by Dr. Della Parker on March 31, 2021
There are many reasons why a family decides to grab a McSomething to eat. It could be time, convenience—heck it could even be because you like the taste. Everything in […]
Read MorePosted by Kurt Schell on February 20, 2020
Many of our patients ask “How can I make my skin look younger?” It’s a great question, so let’s get into it. What Happens to Our Skin as We Age? […]
Read MorePosted by Dr. Della Parker on April 4, 2019
Join Dr. Della and Eisley in the Stellar Kitchen cooking beef stew for dinner. Make your stew gluten-free by skipping the flouring of the meat. Enjoy and share this beef […]
Read MorePosted by Dr. Della Parker on March 26, 2019
When you’re a mom, it’s natural that you make your kids’ needs a priority. They’re dependent on you and need you every single day. However, it’s important for moms to […]
Read MorePosted by Dr. Della Parker on March 12, 2019
Exercising is important no matter what age you are and encouraging your kids to partake in physical activities now can set them on the path for good future health. Of […]
Read MorePosted by Dr. Della Parker on March 5, 2019
It’s incredibly important to make sure your kid gets all the nutrition they need to stay healthy and growing. Sometimes, though, it can be hard to convince kids to want […]
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