Posted by Dr. Della Parker on December 22, 2016
Heartburn is an uncomfortable symptom experienced by millions of people every day. Heartburn is not heart-related but rather a burning sensation in the lower chest caused by acid reflux. Acid […]
Read MorePosted by Dr. Della Parker on December 13, 2016
There is nothing is better than cuddling up with the kids on a cold winters night with a good book and a few mugs of hot cocoa. You can feel […]
Read MorePosted by Dr. Della Parker on December 9, 2016
The Holiday Season is upon us which means family, friends, gifts, food and more food. Enjoy a festive and delicious dinner Paleo-style starting with this Roasted Red Pepper Walnut Dip. […]
Read MorePosted by Dr. Della Parker on December 2, 2016
Eating whole fruits, vegetables, nuts, and seeds is the best way to obtain the fiber your body needs to function properly. Most people are not eating enough of these foods […]
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