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Archive for December, 2016

Stop Heartburn: Improve Stomach Acid with One Simple Drink

Posted by     on December 22, 2016

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Heartburn is an uncomfortable symptom experienced by millions of people every day. Heartburn is not heart-related but rather a burning sensation in the lower chest caused by acid reflux. Acid […]

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Paleo Friendly Hot Cocoa

Posted by     on December 13, 2016

dr-della-parker_hot_cocoa_recipe

There is nothing is better than cuddling up with the kids on a cold winters night with a good book and a few mugs of hot cocoa. You can feel […]

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Roasted Red Pepper Walnut Dip

Posted by     on December 9, 2016

dr-della-parker_roasted_red_pepper_walnut_dip_recipe

The Holiday Season is upon us which means family, friends, gifts, food and more food. Enjoy a festive and delicious dinner Paleo-style starting with this Roasted Red Pepper Walnut Dip. […]

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Top 9 Health Benefits of Fiber

Posted by     on December 2, 2016

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Eating whole fruits, vegetables, nuts, and seeds is the best way to obtain the fiber your body needs to function properly. Most people are not eating enough of these foods […]

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