A functional nutritional therapist focuses on addressing the root causes of health issues through a holistic approach to diet and lifestyle. They assess an individual’s health history, symptoms, genetic factors, and dietary habits to identify underlying imbalances in the body. Their goal is to support optimal function in areas such as digestion, blood sugar regulation, and hormone balance. They create personalized nutrition and lifestyle plans that emphasize whole, nutrient-dense foods and often use supplements where necessary to restore balance and health. Functional nutritional therapists work to empower clients with the knowledge and tools to maintain their well-being long term.