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Archive for November, 2016

Is A Sluggish Thyroid Causing Your Weight Gain?

Posted by     on November 22, 2016


Your thyroid is responsible for regulating many bodily functions including your metabolism and controlling your body’s fat-burning process. If your thyroid is not supplying proper levels of hormones to your […]

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Detox with Chlorella aka: Fresh Water Seaweed

Posted by     on November 18, 2016


Often referred to as a near-perfect food, Chlorella is a type of freshwater algae that provides many health benefits. Chlorella is especially helpful with detoxing the body of toxins such […]

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Boost Your Immune System with Echinacea

Posted by     on November 14, 2016


Echinacea is a widely used herbal medicine that combats colds and infections. This herb’s antibacterial and antibiotic properties help to support a healthy immune system and reduce inflammation. Echinacea is […]

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Digestion 1-2-3

Posted by     on November 8, 2016


The holidays are here and I know… Santa told me… You are all eating like crap! So I thought I would write up a quick description of the digestive process […]

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Thanksgiving Stuffing Paleo-Style

Posted by     on November 4, 2016


This Paleo-styled stuffing is the perfect addition to your Thanksgiving dinner. With bacon, sweet potatoes, cranberries, mushrooms, and pecans this stuffing has something delicious for everyone. Remember, you don’t have […]

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