Posted by Dr. Della Parker on November 29, 2018
Join the Stellar squad in the kitchen as they demonstrate how to make cauliflower rice and homemade mayonnaise. Follow along with our video and step-by-step instructions to make your very own […]
Read MorePosted by Dr. Della Parker on November 27, 2018
Winter time is generally the time when everyone is more likely to spread germs and get sick. Children who are more sensitive to the spread of germs are even more […]
Read MorePosted by Dr. Della Parker on November 20, 2018
Honey is a natural sweetener that has a long history of being praised for various health benefits. It may surprise you to know that honey can assist with health and […]
Read MorePosted by Dr. Della Parker on November 16, 2018
There is a ton of information regarding the thyroid gland and its effect on our health, yet most people have a hard time understanding the basics of how the thyroid […]
Read MorePosted by Dr. Della Parker on November 13, 2018
Motherhood brings many joys to one’s life, but sometimes women neglect their own health while looking after their little ones. Moms, remember that taking care of yourself is a way […]
Read MorePosted by Dr. Della Parker on November 6, 2018
When you’re a parent, the concept of free time can seem like a myth or a distant daydream. If you’re struggling to find a spare minute to get the bare […]
Read MorePosted by Dr. Della Parker on November 1, 2018
Stellar Health and Wellness is excited to share some deep breathing techniques and exercises with you! Special guest, Eisley, will guide you through four of her favorite different deep breathing […]
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