Posted by Dr. Della Parker on June 8, 2017
Vitamins and minerals are an important part of our diet. B12 vitamins are especially important, as they make it possible for your body to replicate DNA in your cells and provide insulation for the nerves in your brain so they can fire properly. Not having enough of this vitamin can work very negatively in your […]
Read MorePosted by Dr. Della Parker on May 23, 2017
Summer has arrived! Enjoy this dairy-free and gluten-free blackberry and chocolate-chip filled ice cream all summer long. Add the chocolate chips if you want to treat yourself or leave them out to keep it paleo-friendly. As things heat up this ice cream recipe is sure to cool you down while satisfying that sweet tooth. A […]
Read MorePosted by Dr. Della Parker on May 16, 2017
Do you feel fatigued and stressed? If you’re exhausted and can’t seem to catch-up on sleep, you could be suffering from adrenal fatigue. Adrenal fatigue occurs when the adrenal glands are overworked. The adrenal glands produce many hormones including cortisol, the stress hormones. Too much stress leaves you stuck in fight or flight mode which wreaks […]
Read MorePosted by Dr. Della Parker on May 5, 2017
You hear about the dangers of excess salt all the time. And they are true. Too much salt, much like anything, can lead to health problems. The same can also be said for too little. Our bodies are built to get the nutrients we can not make on our own. Vitamins and minerals are vital […]
Read MorePosted by Dr. Della Parker on April 29, 2017
In our everyday lives, our bodies experience incredible amounts of stress. Each person’s stress tolerance is a little different, but it still shows up in signals in the body. Untreated stress damages your body and that’s when you start to see symptoms. There are a few ways to determine how your body might be reacting […]
Read MorePosted by Dr. Della Parker on April 20, 2017
If you are constantly feeling tired or fatigued no matter how well you eat or how much sleep you get, it is possible your thyroid is either overworking or not working enough. In your body, there are communicators that tell your body what to do. These are your hormones and they are controlled by your […]
Read MorePosted by Dr. Della Parker on April 17, 2017
The good news is, your body is designed to detox naturally. The bad news is environmental pollution, stress, lack of sleep, and a poor diet inhibit our body’s ability to naturally release built up toxins. Before diving further into why you need to detox, let’s go over what detoxing is. Detoxification is a two-step process […]
Read MorePosted by Dr. Della Parker on April 9, 2017
Every spring you buy the eggs, dye the eggs, and play hide-and-go-seek with the eggs. Then after Easter has passed you are left figuring out what to do with all those leftover hard-boiled eggs. Feel prepared this year knowing you have a plan for each and every one of those little protein-filled eggs. Make a chicken […]
Read MorePosted by Dr. Della Parker on March 31, 2017
Chronic or acute musculoskeletal pain is usually caused by an injury to bones, joints, muscles, tendons, ligaments, or nerves. These injuries may be the result of a jerking movement, a car accident, a fall, sprain, or a direct blow to the muscle. Neural therapy is an injection therapy used to help decrease chronic pain. Dr. […]
Read MorePosted by Dr. Della Parker on March 26, 2017
A holistic doctor is a people doctor. As a holistic doctor, Dr. Della Parker is able to identify what is causing a health problem rather than simply treating the symptoms. Once the health problem has been identified, she can discover why the problem developed in the first place and supply what is needed to restore […]
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