Help Losing Weight with Nutritional Counseling in Portland
Posted by Dr. Della Parker on August 13, 2018
Out of 19,000 major cities in the United States, Portland ranks in the top 100 most overweight cities—just barely though. According to WalletHub, Portland, Oregon ranks exactly 100th.
If you have already tried any of the popular weight-loss fads; Take Shape for Life, Weight Watchers, LA Weight Loss, Jenny Craig, or Liposuction, you know how hard it is to lose weight. You may also know that it is even harder to keep it off.
Losing weight and keeping it off usually stems from lifestyle and behavior—not just what you eat or when you eat. This is where Nutritional Counseling comes in. At Stellar Health and Wellness, our Functional Nutrition Assistant, Tera Rogers, provides Portland residents with the tools they need to keep the weight off for the long term.
There are three reasons why Nutritional Counseling with Tera Rogers works; sympathy, support, and accountability. Read how Tera provides all three essentials for weight loss.
Call for an appointment with Tera today at (503) 344-6631. Tera is one of the health and wellness professionals at Stellar HW, a holistic health clinic in Clackamas.