Women’s Health
Everything You Need to Know About Water Filters
Posted by Dr. Della Parker on March 14, 2019
How much water should I drink? Everyday you should be drinking half your body weight in ounces. For example, if you weigh 120 lbs, you’ll want to drink 60 oz of water each day. Just take your weight in pounds then divide it in half and that is the number of ounces of water you’ll […]
Read MoreVegetarian vs Meat-Eating Diets
Posted by Dr. Della Parker on February 28, 2019
First off, just by looking at a person’s face we can usually tell if they’re a vegetarian. This is due to the nutritional deficiencies that occur when you consume a vegetarian diet. Not a healthy look! Many vegetarians turn to supplements to compensate for the nutrients lacking in their diet. Supplementation is not the best […]
Read MoreStellar Mommies Talk Fad Diets!
Posted by Dr. Della Parker on February 7, 2019
Each one of us at Stellar Health and Wellness understand that most people would love to look better or feel better. It would be amazing to simply take a ‘magic pill’ that can melt the excess fat off our bodies in a short amount of time without exercising or changing your diet. Realistically, these ‘magic […]
Read MoreWhat is Nutrition Response Testing?
Posted by Dr. Della Parker on January 24, 2019
Nutrition Response Testing (NRT) is a system that uses muscle testing to identify what organs are under stress and what nutrients or herbs your body needs in order to restore to optimal function. During a nutrition response testing at Stellar Health and Wellness, we employ a technique that uses muscle testing and organ reflex points […]
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