Uncategorized
Thyroid Function 101 with Eisely
Posted by Dr. Della Parker on November 16, 2018
There is a ton of information regarding the thyroid gland and its effect on our health, yet most people have a hard time understanding the basics of how the thyroid works. Don’t worry, if we can explain to a 6-year old how the thyroid functions, then we can simplify the thyroid for you as well. […]
Read More5 Time Saving Tips for Busy Parents
Posted by Dr. Della Parker on November 6, 2018
When you’re a parent, the concept of free time can seem like a myth or a distant daydream. If you’re struggling to find a spare minute to get the bare minimum done for yourself — showering, brushing your teeth, grabbing a bite to eat — working to maintain your health may seem impossible. Being a […]
Read MoreDeep Breathing Techniques
Posted by Dr. Della Parker on November 1, 2018
Stellar Health and Wellness is excited to share some deep breathing techniques and exercises with you! Special guest, Eisley, will guide you through four of her favorite different deep breathing exercises plus her very own bedtime mediation routine. Practice these deep breathing techniques when you feel stressed or overwhelmed to calm your mind and body. […]
Read MoreChiropractic Care for Moms
Posted by Dr. Della Parker on October 30, 2018
As a mom, it’s easy to get wrapped up in taking care of the little ones and neglecting your own self-care. However, the better health you are in, the better you can take care of your children. Don’t neglect your body’s needs, moms. One way to give your body the self-care it needs is to […]
Read MoreNew Patient Orientation – Welcome to Stellar Health and Wellness!
Posted by Dr. Della Parker on October 26, 2018
We are so excited to welcome you to Stellar Health and Wellness! Please watch this video prior to your new patient visit so you’ll know what to expect. Stellar Health and Wellness Center provides naturopathic health care, meaning we seek out the cause of an illness and correct it instead of masking the symptoms. At […]
Read MoreDr. Della Talks About the Wet Sock Treatment
Posted by Dr. Della Parker on October 8, 2018
When it is cold and flu season and your kid starts to feel yucky you will want to nip that cold in the bud. If they are already sick you will want to get them back to health faster. Watch this video where Dr. Della demonstrates the wet sock treatment and how amazing it is . […]
Read More3 Ways to Protect Against Environmental Toxins
Posted by Dr. Della Parker on September 24, 2018
Many things can improve or diminish an individual’s health and well-being such as nutrition, exercise, sleep, and stress. Living a healthy lifestyle that includes good nutrition, regular exercise, quality sleep, and stress management can help prevent the development of chronic disease. Another major factor that contributes to chronic disease is already in your food, air, […]
Read More7 Nutrients We Are Missing In Fast Food
Posted by Dr. Della Parker on September 14, 2018
First, we are not fast food snobs. There are multiple reasons why a family decides to grab a McSomething to eat. It could be time, convenience—heck it could even be because you like the taste. Everything in moderation, right? There may even be some of you who don’t do fast food at all. You may […]
Read MoreHow to Counter the Soil Depletion of Nutrients with Supplements
Posted by Dr. Della Parker on September 12, 2018
Fruits and vegetables are an amazing way to get essential minerals and nutrients—especially when you compare the nutritional value of fast food and snacks. However, according to Scientific American, modern intensive agricultural methods have stripped increasing amounts of nutrients from the soil. A broader term for this is soil depletion. IS SOIL DEPLETION REALLY A […]
Read More4 Normal Poop Colors for Your New Baby (and 3 warning colors)
Posted by Dr. Della Parker on September 11, 2018
The biggest surprise new mothers have with new babies is the variety of poop colors they encounter. Colors can change within days of having baby home and new colors can appear depending on whether you are breastfeeding or using formula. NORMAL POOP COLORS Greenish Black Poop You should only see this tar-like poop when your […]
Read More