Posted by Dr. Della Parker on December 18, 2018
Moms-to-be experience a lot of dramatic change with their bodies over the course of their pregnancy, and much of the change can be difficult to cope with. The Stellar Moms on staff at Stellar Health & Wellness know the difficulties faced by pregnant women, and we strive to make the experience of pregnancy as stress-free […]
Read MorePosted by Dr. Della Parker on November 13, 2018
Motherhood brings many joys to one’s life, but sometimes women neglect their own health while looking after their little ones. Moms, remember that taking care of yourself is a way to enable you to take care of your kids. It’s easy to get lost in the business of your day to day, but managing your […]
Read MorePosted by Dr. Della Parker on August 8, 2018
Massage therapy during pregnancy is an inspired choice for prenatal care. It relieves many of the discomforts associated with pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling). It is a healthy way to reduce stress and promote overall wellness. BENEFITS OF PRENATAL MASSAGE In addition, massage for pregnant women reduces […]
Read MorePosted by Dr. Della Parker on July 11, 2018
Everyone who has ever asked for a quick neck rub knows that massage therapy is relaxing and reduces anxiety. Those are the obvious benefits of massage therapy but there are some surprising benefits that may not know about. We will list at least three below. 1. MASSAGE FOR BLOOD FLOW AND CIRCULATION Massage can get […]
Read MorePosted by Dr. Della Parker on June 20, 2018
All too often, massage therapy is considered a luxury instead of a valuable tool in achieving whole body wellness. The truth is that massage therapy can be remarkably curative in treating issues of chronic pain, tension, and stress. Massage Therapy for Pain and Tension Massage therapy is a proven stress and pain relief treatment; in […]
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