Health tips
Stellar Mommies Talk Fad Diets!
Posted by Dr. Della Parker on February 7, 2019
Each one of us at Stellar Health and Wellness understand that most people would love to look better or feel better. It would be amazing to simply take a ‘magic pill’ that can melt the excess fat off our bodies in a short amount of time without exercising or changing your diet. Realistically, these ‘magic […]
Read MoreThe Importance of Handwashing
Posted by Dr. Della Parker on February 5, 2019
Why is it important to wash your hands? Handwashing is by far the best way to prevent kids and adults from getting sick and spreading germs. Germs on your hands have many opportunities to spread and make yourself and others sick. For example, people frequently touch their eyes, nose, and mouth without even realizing it. […]
Read MoreSick? 7 Naturopathic Ways to Help Fight Off Your Cold
Posted by Dr. Della Parker on January 31, 2019
Does it seem like everyone around you is sick, just getting over being sick, or sadly just starting to become sick? Naturopath and Stellar Mommy, Dr. Della, provides tools to avoid getting sick or decrease the duration of your illness this cold season. We hope you feel better soon! No Sugar. Sugar slows down the […]
Read More6 Tips to Fight Sinus Problems
Posted by Dr. Della Parker on January 29, 2019
The season for sniffling, sneezing, sinus pressures, and allergies hasn’t ended yet. As we go into spring, many of us experience the sinus and allergy-related issues that cause exhaustion and discomfort. By knowing the causes and conditions that are aggravating your ailment, you can treat it accordingly to relieve undue sinus pressure and congestion. Here […]
Read MoreWhat is Nutrition Response Testing?
Posted by Dr. Della Parker on January 24, 2019
Nutrition Response Testing (NRT) is a system that uses muscle testing to identify what organs are under stress and what nutrients or herbs your body needs in order to restore to optimal function. During a nutrition response testing at Stellar Health and Wellness, we employ a technique that uses muscle testing and organ reflex points […]
Read MoreInjection Therapy with Stellar Health & Wellness
Posted by Dr. Della Parker on January 22, 2019
Sometimes our bodies need a little boost. A direct way of getting your body exactly what it needs is injection therapy. At Stellar Health & Wellness we offer B12 injection therapy to help give your body that extra boost that might be missing. B12 Injections Vitamin B12 is needed to produce DNA and cellular components […]
Read MoreDoing Keto? Learn How to Make Fat Bombs!
Posted by Dr. Della Parker on January 17, 2019
Have you ever wondered what is the keto diet? Or what is a fat bomb? Stellar Mommies including Nutritionist, Amy Hardesty are going to explain the keto basics, how the keto diet works and how to make fat bombs. What is the Keto Diet? The Ketogenic Diet is a way of limiting your macronutrient intake […]
Read MoreTop 4 Morning Tips to Have the Best Day Ever!
Posted by Dr. Della Parker on January 10, 2019
Stellar Mommies want you to have the best day ever! Establishing a morning routine is the best way to make your whole day rock and feel amazing. Try implementing these good morning tips and let us know how much better you feel in your new daily routine. Wake up: Waking up at the same time […]
Read MoreKeeping Healthy in the New Year
Posted by Dr. Della Parker on January 8, 2019
It’s not too late to make a commitment in the new year to keep you and your family healthy. The year has just begun, and it is time for new beginnings. Resolve yourself to making healthy habits and doing whatever you must to keep yourself and your family happy and healthy. Here are a few […]
Read MoreDiscover Food Intolerance with Stellar Health & Wellness
Posted by Dr. Della Parker on January 1, 2019
Not everybody is the same and not everybody can handle the same types of food. When it comes to building a diet that suits your body to help it maintain good health, some individuals may find that they should avoid certain foods even if they are not necessarily allergic to those particular foods. Allergic reactions […]
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