Author Archive
9 Tips To Keep Kids Healthy This Winter
Posted by Dr. Della Parker on November 27, 2018
Winter time is generally the time when everyone is more likely to spread germs and get sick. Children who are more sensitive to the spread of germs are even more likely to become ill if the proper care is not taken. To protect your kids from sneezes and sniffles this winter season, here are a […]
Read MoreHolistic Benefits of Honey
Posted by Dr. Della Parker on November 20, 2018
Honey is a natural sweetener that has a long history of being praised for various health benefits. It may surprise you to know that honey can assist with health and healing in a number of ways. Just what are the benefits that have left people throughout time so in awe of honey? Antibacterial While honey […]
Read MoreThyroid Function 101 with Eisely
Posted by Dr. Della Parker on November 16, 2018
There is a ton of information regarding the thyroid gland and its effect on our health, yet most people have a hard time understanding the basics of how the thyroid works. Don’t worry, if we can explain to a 6-year old how the thyroid functions, then we can simplify the thyroid for you as well. […]
Read MoreBenefits of Massages for Moms
Posted by Dr. Della Parker on November 13, 2018
Motherhood brings many joys to one’s life, but sometimes women neglect their own health while looking after their little ones. Moms, remember that taking care of yourself is a way to enable you to take care of your kids. It’s easy to get lost in the business of your day to day, but managing your […]
Read More5 Time Saving Tips for Busy Parents
Posted by Dr. Della Parker on November 6, 2018
When you’re a parent, the concept of free time can seem like a myth or a distant daydream. If you’re struggling to find a spare minute to get the bare minimum done for yourself — showering, brushing your teeth, grabbing a bite to eat — working to maintain your health may seem impossible. Being a […]
Read MoreDeep Breathing Techniques
Posted by Dr. Della Parker on November 1, 2018
Stellar Health and Wellness is excited to share some deep breathing techniques and exercises with you! Special guest, Eisley, will guide you through four of her favorite different deep breathing exercises plus her very own bedtime mediation routine. Practice these deep breathing techniques when you feel stressed or overwhelmed to calm your mind and body. […]
Read MoreChiropractic Care for Moms
Posted by Dr. Della Parker on October 30, 2018
As a mom, it’s easy to get wrapped up in taking care of the little ones and neglecting your own self-care. However, the better health you are in, the better you can take care of your children. Don’t neglect your body’s needs, moms. One way to give your body the self-care it needs is to […]
Read MoreNew Patient Orientation – Welcome to Stellar Health and Wellness!
Posted by Dr. Della Parker on October 26, 2018
We are so excited to welcome you to Stellar Health and Wellness! Please watch this video prior to your new patient visit so you’ll know what to expect. Stellar Health and Wellness Center provides naturopathic health care, meaning we seek out the cause of an illness and correct it instead of masking the symptoms. At […]
Read MorePaleo-Friendly Pumpkin Bread Recipe
Posted by Dr. Della Parker on October 24, 2018
Great news! Resisting all that Halloween candy just got a little easier with this deliciously dense pumpkin bread recipe. After taking the kids trick-or-treating enjoy your very own paleo-friendly treat. When you want to indulge in the Halloween celebration without breaking into the candy bag just cut yourself a slice of this Paleo-friendly pumpkin bread. […]
Read MoreDr. Della Talks About the Wet Sock Treatment
Posted by Dr. Della Parker on October 8, 2018
When it is cold and flu season and your kid starts to feel yucky you will want to nip that cold in the bud. If they are already sick you will want to get them back to health faster. Watch this video where Dr. Della demonstrates the wet sock treatment and how amazing it is . […]
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