Author Archive
Citrus Cold Recovery Smoothie
Posted by Dr. Della Parker on September 14, 2016
Have a cold? Blast that cold away with this Citrus Cold Recovery Smoothie. This smoothie will help boost your immune system with antioxidants like vitamin C contained in the beets, oranges, pineapple and lemon. Don’t forget to drink plenty of water, wash your hands, and rest! Citrus Cold Recovery Smoothie Print Recipe CourseBeverage, Breakfast, Smoothies […]
Read More6 Benefits of Holistic Treatments
Posted by Dr. Della Parker on September 7, 2016
Modern medicine typically treats a health condition in the same manner for nearly every patient. Using the holistic approach, multiple patients with the same symptoms may be treated differently depending on the root cause of their symptom. A naturopathic doctor can use holistic medicine to identify what is causing a health problem, discover why the […]
Read More10 Tips to Support a Healthy Thyroid
Posted by Dr. Della Parker on August 19, 2016
Do you experience fatigue, muscle weakness, or stiffness in your joints? Have you had trouble with unexplained weight gain, dry skin, or thinning hair? These may be symptoms of hypothyroidism, a condition in which the thyroid gland can’t produce enough of the thyroid hormone to keep your body running properly. The best medicine is prevention, […]
Read More4 Ways to Balance Your Thyroid and Lose Weight
Posted by Dr. Della Parker on August 9, 2016
If you’ve been struggling to lose weight while eating healthy and exercising regularly you may be dealing with a hormonal imbalance. An imbalance of the hormones is one of the most commonly overlooked causes of weight-loss resistance. Thyroid, cortisol, and sex hormones greatly affect both your weight and health and therefore shouldn’t be ignored. Learn […]
Read MoreThe Big One… Adrenal Fatigue!
Posted by Dr. Della Parker on August 9, 2016
Adrenal Fatigue I recently gave a talk at my office about all things adrenal. It was epic and you should be bummed you missed it!! Check out my events calendar so you don’t miss out on any more ;) This is my attempt to sum up the adrenal glands in the written form. They are […]
Read MoreCoconut Oil – Health Benefits and Uses
Posted by Dr. Della Parker on August 1, 2016
The health benefits of coconut oil include improving digestion, promoting healthy weight management, improving immunity, and much more. Coconut oil is an excellent source of nutrition providing many health benefits with its antioxidant properties. This natural resource also has antimicrobial, antibacterial, and antifungal properties making coconut oil the perfect addition to any household pantry. Learn […]
Read MoreHomemade Bone Broth
Posted by Dr. Della Parker on July 15, 2016
Homemade Bone Broth is great for boosting your immune system and improving your digestive system plus it’s easy to make. Bone broth has many health benefits, including supplying the body with much-needed calcium, magnesium, and phosphorus. It’s also high in collagen which supports joints, hair, skin, and nails. Homemade Bone Broth Print Recipe CourseBeverage Servings […]
Read MoreEating Healthy Fats to Lose Weight
Posted by Dr. Della Parker on July 5, 2016
According to Dr. Mark Hyman, author of Eat Fat, Get Thin, eating the right type of fat can help you get lean and healthy. People have been told for years that saturated fats are bad and vegetable oils are good….Wrong! Our bodies need fat for growth development and cell functions, transporting vitamins, and forming essential […]
Read MoreYour Detoxification Organ: The Liver
Posted by Dr. Della Parker on July 1, 2016
The liver is your body’s primary organ for detoxification. Detoxification is the process of removing poisonous substances such as pesticides, alcohol, microorganisms, and other contaminants from your body. Your liver is able to neutralize and eliminate toxins in two phases: the first phase transforms substances to make them less harmful and the second phase attaches […]
Read MoreApple Coleslaw
Posted by Dr. Della Parker on June 29, 2016
Make a batch of this Apple Coleslaw for a simple side dish that is refreshing and family-friendly. Experiment with different apples, nuts, or seeds to create your own version of this Apple Coleslaw recipe. Apple Coleslaw Print Recipe CourseSide Dish Servings Prep Time 4 servings 15 minutes Servings Prep Time 4 servings 15 minutes Apple […]
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