Author Archive
Winter Is Coming! Dr. Della’s Top 5 Immune Boosting Posts
Posted by Dr. Della Parker on September 15, 2017
In the hit series Game of Thrones, “Winter is coming,” is used as a warning to help those prepare for all the perils of a colder season. You too can heed this warning by prepping your immune system to fight the colds your kids bring home from school, the colder weather stressing your immune system, […]
Read MoreDr. Della’s Top 4 Holistic Health Blog Posts
Posted by Dr. Della Parker on September 8, 2017
3 Little-Known Causes of Restless Legs Syndrome If you find yourself in bed welcoming sleep yet kept awake by the urge to move your leg, then you may have Restless Leg Syndrome. Restless Leg Syndrome affects 4%-29% of adults in Western populations and is a major contributor to sleep loss. Learn three factors that could […]
Read MoreHolistic Health Care in Clackamas
Posted by Dr. Della Parker on September 1, 2017
Holistic health care is a great option for anyone looking for answers and a long-term solution rather than a quick symptom fix. There is nothing worse than feeling ill or simply not yourself, going to the doctor’s office seeking an explanation, and leaving with a prescription and even more questions than when you arrived. Doctors […]
Read MoreHolistic Health Care Results & Reviews
Posted by Dr. Della Parker on August 25, 2017
A doctor practicing holistic medicine understands that there can be many causes for what ails us. Take a headache, for example. While an aspirin may temporarily help the pain, there is likely an underlying problem that will cause the headache to return. There is also the possibility that the headache could turn into a more […]
Read MoreWet Sock Treatment for Cold and Flu
Posted by Dr. Della Parker on August 18, 2017
We have talked about the Wet Sock treatment before (See Back to School Ka-Choo! and 7 Steps to Keep Momma Healthy), but some of you may want to know how it works. Let’s start with an overview of what is involved with the Wet Sock Treatment. Basically, before you go to bed you soak your […]
Read MoreSigns & Symptoms Of Adrenal Fatigue | Stop Suffering!
Posted by Dr. Della Parker on August 10, 2017
Do you feel fatigued and stressed? If you’re exhausted and can’t seem to catch up on sleep, this is just one sign that you could be suffering from adrenal fatigue. Adrenal fatigue occurs when the adrenal glands are overworked. The adrenal glands produce many hormones including cortisol, the stress hormone. Cortisol is a potent anti-inflammatory. […]
Read MoreBeautiful Grilled Lobster with Cilantro Chile Butter Recipe
Posted by Dr. Della Parker on August 3, 2017
It’s summer and it’s hot! This is a great time to break out the grill and enjoy cooking dinner in the great outdoors. Enjoy this beautiful summertime seafood recipe next time you don’t want to turn on the oven. Did you know we were meant to eat meat? This is why our stomach pH is […]
Read MoreWhat Is The Difference Between Food Intolerance & Food Allergies?
Posted by Dr. Della Parker on July 27, 2017
A food allergy is when you experience an unpleasant or even a dangerous immune system reaction after eating a certain food. Symptoms of a food allergy include digestive problems, hives, or swollen airways, and if severe, it can be life-threatening. If you’ve consistently experienced digestive problems after eating a certain food it could be a […]
Read MoreYour Brain Needs Healthy Fats
Posted by Dr. Della Parker on July 13, 2017
Fat head is usually a disparaging term, but the truth is, the brain inside your head is half fat and about 30% of those fats are essential fatty acids, omega-3 and omega-6. Due to the highly reactive nature of fats, these essential fats oxidize easily. To maintain optimal brain function, you need high quality, undamaged […]
Read More5 Ways Stress Causes Hypothyroid Symptoms
Posted by Dr. Della Parker on July 6, 2017
Do you feel fatigued and stressed? If you’re exhausted and can’t seem to catch-up on sleep, you could be suffering from adrenal fatigue. Adrenal fatigue occurs when the adrenal glands are overworked. The adrenal glands produce many hormones, including cortisol, the stress hormone. Too much stress leaves you stuck in fight or flight mode which wreaks havoc, […]
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