Author Archive
How Hormone Imbalance Affects Women’s Health
Posted by Dr. Della Parker on May 23, 2018
Stress is a major factor in so many of our modern lives, so much so that it can easily manifest as health issues. Stress impacts adrenal function as well as hormone levels. Managing stress and its byproducts can be harrowing, to say the least, but if you look out for these hormone-imbalance red flags, you […]
Read MoreEverything You Need To Know About The Metabolic Reset Diet
Posted by Dr. Della Parker on May 21, 2018
Developed in 2013 by celebrity trainer Harley Pasternak, the Metabolic Reset Diet consists of a 15-day, smoothie-based, low-exercise plan in three separate phases. The smoothie-based diet, Pasternak says, is all about convenience, but he assures that despite the differences in micronutrients, all the recommended smoothie recipes have approximately equal nutritional values. Phase 1 Phase 1 […]
Read More3 Things To Know About Naturopathy
Posted by Dr. Della Parker on May 18, 2018
You may know a few things about the practice of naturopathy, such as the primary tenant, heal with the power of nature. But the pillars of naturopathy go further beyond the scope of using natural resources to treat patients. Consider these fundamental principles of holistic care. Doctor As Teacher Naturopathic physicians educate their patients and […]
Read MorePursuing Your Real Food Diet
Posted by Dr. Della Parker on May 16, 2018
Whether you’re getting in shape for summer or getting in shape for life, a real food diet is the cornerstone of a healthy lifestyle. A real food diet can revolutionize your health. Wherever you are in your personal health journey, considering a shift to a real food diet will put you on the fast track […]
Read MoreNational Bike To Work Day is Friday, May 18th!
Posted by Dr. Della Parker on May 14, 2018
National Bike to Work Week 2018 is May 14–18. Bike to Work Day is May 18! Friday, May 18th is the culmination of National Bike Week, and hopefully, after celebrating with a week full of vigorous daily biking, you’ll be riding your bike all the way to work today by week’s end! From Bikeleague.org – […]
Read MoreIs A Blood Type Diet Right For You?
Posted by Dr. Della Parker on May 11, 2018
The Blood Type Diet, created by naturopath Peter J. D’Adamo is centered around the theory that a diet based on your specific blood type could help you achieve your health goals. D’Adamo suggests that a diet designed for your blood type will result in your body more efficiently utilizing the foods you eat every day. […]
Read MoreDelicious Morning Juice Recipes For The Whole Family
Posted by Dr. Della Parker on May 9, 2018
Start your day with a powerful health boost from these fantastic juice and smoothie recipes. These are all great for your whole family, even your picky little eaters. From Wellandgood.com — Peach Green Juice Add these ingredients one at a time to your juicer. 1 cucumber 1 peach Big handful of spinach (2/3 bunch) Handful […]
Read More3 Habits That’ll Lengthen Your Life
Posted by Dr. Della Parker on May 7, 2018
Energy, vitality, vibrancy — these attributes all fade as we age, but with careful planning and moderate life changes, you could easily feel renewed, rejuvenated, and dare we say, youthful. Consider each of these “habits” and how they could lead you to a healthier more fulfilled self. Have More Sex Sex helps raise self-esteem, releases […]
Read MoreGentle Exercises For The Whole Family
Posted by Dr. Della Parker on May 4, 2018
Warm weather is an invitation to get into the wild outdoors and celebrate our lush, verdant environment. However, winter can leave many of us feeling stiff, droopy, and out of shape. Well, there’s hope for outdoor fun yet, try one of these simple exercises that you can enjoy with the whole family. From Parents.com — […]
Read MoreEasy Ways To Protect Your Child’s Skin in Warm Weather
Posted by Dr. Della Parker on May 2, 2018
These warm, full sun days should have all parents back on their toes when protecting the skin of their young ones. There are a wide variety of sunscreens, especially marketed toward kids, but consider these three tips that’ll allow you and your children to have fun in the sun all season long: Sunscreen SPF Use […]
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