Posted by Dr. Della Parker on May 7, 2018
Energy, vitality, vibrancy — these attributes all fade as we age, but with careful planning and moderate life changes, you could easily feel renewed, rejuvenated, and dare we say, youthful. Consider each of these “habits” and how they could lead you to a healthier more fulfilled self. Have More Sex Sex helps raise self-esteem, releases […]
Read MorePosted by Dr. Della Parker on May 4, 2018
Warm weather is an invitation to get into the wild outdoors and celebrate our lush, verdant environment. However, winter can leave many of us feeling stiff, droopy, and out of shape. Well, there’s hope for outdoor fun yet, try one of these simple exercises that you can enjoy with the whole family. From Parents.com — […]
Read MorePosted by Dr. Della Parker on May 2, 2018
These warm, full sun days should have all parents back on their toes when protecting the skin of their young ones. There are a wide variety of sunscreens, especially marketed toward kids, but consider these three tips that’ll allow you and your children to have fun in the sun all season long: Sunscreen SPF Use […]
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