Holistic Health Blog
Naturopathic Clinic and Wellness Center in Clackamas
Posted by Dr. Della Parker on August 10, 2018
HOLISTIC WELLNESS A naturopathic center treats all types of conditions. Stellar Health and Wellness has a special interest in digestive problems, chronic fatigue, and thyroid dysfunction. Our Naturopathic Doctor, Dr. Della Parker, has a license that allows her to prescribe pharmaceuticals, as well as help patients wean off them. Most conventional doctors use a list […]
Read MoreMassage Therapy for Pregnant Moms
Posted by Dr. Della Parker on August 8, 2018
Massage therapy during pregnancy is an inspired choice for prenatal care. It relieves many of the discomforts associated with pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling). It is a healthy way to reduce stress and promote overall wellness. BENEFITS OF PRENATAL MASSAGE In addition, massage for pregnant women reduces […]
Read MoreDr. Della Parker Doesn’t Treat Diseases, She Treats People
Posted by Dr. Della Parker on August 3, 2018
Some doctors identify their patients by what ails them. Some patients also self-identify by the condition they have. By investigating the individual as well as the condition, the cause of the problem can be isolated and more successfully treated. Most conventional doctors use a “cookbook” approach to treat patients. They use protocols to treat diseases […]
Read MoreVitamin B-12 Injection Therapy in Clackamas
Posted by Dr. Della Parker on July 27, 2018
VITAMIN B-12 INJECTION THERAPY Lake Oswego, West Linn, and Happy Valley collectively make Clackamas County one of the greatest communities to live in. Lake Oswego has great parks, West Linn is one of the safest neighborhoods with the lowest crime rates, and Happy Valley continues to keep its small neighborhood feel despite its phenomenal growth. […]
Read MoreIntegrative Nutritional Counseling in Clackamas
Posted by Dr. Della Parker on July 23, 2018
Integrative Nutritional Counseling Clackamas County includes great areas to live in, like Lake Oswego, West Linn, and Happy Valley. Lake Oswego is known for great parks and restaurants; West Linn has great access to the city of Portland; and Happy Valley is one of the cleanest and safest neighborhoods in Clackamas. Clackamas can also boast […]
Read More3 Naturopathic Essentials for Traveling This Summer
Posted by Dr. Della Parker on July 20, 2018
They say half the fun is getting there, but not if you catch a cold, get an upset stomach, or start to just feel plain icky. Summer is the season to travel and there are a few essential naturopathic remedies that are easy to pack that will give you more confidence that you are prepared […]
Read MoreCan a Nutritionist Help with Weight Loss?
Posted by Dr. Della Parker on July 16, 2018
You’ve tried all sorts of diets, you even became more active, then you restricted calories, restricted carbs, ate more vegetables, etc., etc., etc. The common complaint from those who can’t seem to shed those pounds is, “I’ve tried everything.” This is a perfect time to contact a nutritionist, because “everything” is the key. Weight loss […]
Read More3 Surprising Benefits of Massage Therapy
Posted by Dr. Della Parker on July 11, 2018
Everyone who has ever asked for a quick neck rub knows that massage therapy is relaxing and reduces anxiety. Those are the obvious benefits of massage therapy but there are some surprising benefits that may not know about. We will list at least three below. 1. MASSAGE FOR BLOOD FLOW AND CIRCULATION Massage can get […]
Read MoreManaging Diabetes with a Keto Diet – What You Need to Know
Posted by Dr. Della Parker on July 9, 2018
WHAT IS DIABETES IN THE FIRST PLACE? Diabetes is a disease which can occur when your blood sugar level is too high. Your body uses sugar as its primary source of energy, and for most diets that comes in the form of carbs. Your blood sugar (again, source of energy) needs a way to be transported […]
Read MorePaleo vs Keto vs Real Food – What You Need to Know
Posted by Dr. Della Parker on July 6, 2018
Paleo, Keto, and Real Food diets all focus on replacing processed convenience food and refined sugar with whole foods like lean protein, leafy greens, fresh vegetables, and select fresh fruits, but there are nuances that separate each of these specific ways of eating. Finding the right diet is all about the details, so here’s what […]
Read More