Videos
Top 4 Morning Tips to Have the Best Day Ever!
Posted by Dr. Della Parker on January 10, 2019
Stellar Mommies want you to have the best day ever! Establishing a morning routine is the best way to make your whole day rock and feel amazing. Try implementing these good morning tips and let us know how much better you feel in your new daily routine. Wake up: Waking up at the same time […]
Read MoreTop 5 Strategies for a Happier Holiday Season
Posted by Dr. Della Parker on December 20, 2018
Happy Holidays! Dr. Andrea Herrst is here to share her top 5 strategies for a happier holiday season. With so many tasks, events, and traditions during the holiday season it’s no wonder why so many of us become overwhelmed and stressed out. It’s time to reclaim your holiday by enjoying your family and prioritize the […]
Read MoreWhat is Bulletproof Coffee?
Posted by Dr. Della Parker on December 13, 2018
.https://www.youtube.com/watch?v=6DXnktg0Lio Stellar Mommies are excited to share bulletproof coffee with you today! What is Bulletproof Coffee? Bulletproof coffee is black coffee blended with a slice (approx. 1TBS) of butter, creating a creamy and frothy coffee. The purpose of adding butter to coffee is to change the way your body uses the caffeine, extending the release […]
Read MoreToxins in Plastic & How to Avoid Them
Posted by Dr. Della Parker on December 6, 2018
Stellar Mommies here to share some general information about all the plastic in our lives, the toxins in those plastic products, and how to avoid them. First off, take a few seconds to look around and take note of how much plastic you’re surrounded by at this moment. We’re sure it’s more than you would […]
Read MoreHow to Make Cauliflower Rice & Homemade Mayo
Posted by Dr. Della Parker on November 29, 2018
Join the Stellar squad in the kitchen as they demonstrate how to make cauliflower rice and homemade mayonnaise. Follow along with our video and step-by-step instructions to make your very own cauliflower rice and mayonnaise. How to Make Cauliflower Rice Remove base and leaves. Place small chunks into a food processor. Pulse cauliflower in food processor […]
Read MoreThyroid Function 101 with Eisely
Posted by Dr. Della Parker on November 16, 2018
There is a ton of information regarding the thyroid gland and its effect on our health, yet most people have a hard time understanding the basics of how the thyroid works. Don’t worry, if we can explain to a 6-year old how the thyroid functions, then we can simplify the thyroid for you as well. […]
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