Paleo Frittata Muffins
Posted by Dr. Della Parker on June 6, 2015
Ingredients
- 8 eggs
- 1 cup chopped protein (ham, chicken, sausage)
- 2 cups chopped veggies (bell peppers, onions, spinach, zucchini)
- salt & pepper to taste
Servings:
Instructions
- Easy! Butter up your muffin tins, plop in your protein and veg mixtures. Wisk up the eggs with salt and pepper. Pour the eggs on top to fill tins up 2/3 full. Bake at 350 degrees for 15 min. Put em in the fridge and enjoy a quick and healthy breakfast on the go all week long.
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