Posted by Dr. Della Parker on May 9, 2018
Start your day with a powerful health boost from these fantastic juice and smoothie recipes. These are all great for your whole family, even your picky little eaters.
From Wellandgood.com — Peach Green Juice Add these ingredients one at a time to your juicer. 1 cucumber 1 peach Big handful of spinach (2/3 bunch) Handful of mint (3 to 4 leaves) 1/4 inch piece ginger root 1/8 pineapple or 3/4 cup pineapple chunks
From Wellandgood.com — Peach Green Juice
Add these ingredients one at a time to your juicer.
1 cucumber
1 peach
Big handful of spinach (2/3 bunch)
Handful of mint (3 to 4 leaves)
1/4 inch piece ginger root
1/8 pineapple or 3/4 cup pineapple chunks
From Myfussyeater.com — Pineapple Green Juice (For Kiddos)
Add these ingredients one at a time to your juicer. 2 large leaves of kale 1 large slice pineapple
2 large leaves of kale
1 large slice pineapple
From Soberjulie.com — Energy Boost Fruit Smoothie
Add ingredients to your blender and blend on high until smooth. 1 cup of pineapple, peeled and chopped 1 medium orange, peeled 1 cup raspberries 1 medium banana, peeled 1 cup almond milk 1 cup crushed ice
Add ingredients to your blender and blend on high until smooth.
1 cup of pineapple, peeled and chopped
1 medium orange, peeled
1 cup raspberries
1 medium banana, peeled
1 cup almond milk
1 cup crushed ice
From Theclevercarrot.com — Blackberry Ginger Smoothie
Add ingredients to your blender and blend on high until smooth. 1 cup blackberries ½-inch piece of ginger, peeled + thinly sliced ½ frozen banana ½ cup almond milk yogurt ½ cup apple cider maple syrup, to taste
1 cup blackberries
½-inch piece of ginger, peeled + thinly sliced
½ frozen banana
½ cup almond milk yogurt
½ cup apple cider
maple syrup, to taste
Dr. Della Parker treats all types of conditions, but has a special interest in digestive problems, adrenal fatigue, and thyroid dysfunction. This year, make your health a priority. Learn about our Functional Nutrition Counseling, Nutrition Response Testing, and other services. Contact Dr. Della Parker and Functional Nutrition Assistant Tera Rogers by calling 503-344-6631 Or fill out our New Patient Application here.
IMG SRC: wellandgood.com